An extensive and easy to understand teaching book for the lay reader. Overview of understanding food as medicine as well as accurate information on the most frequently utilized herbal supports for health in both eastern and western traditions.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Not intended for use by pregnant or nursing women. If you are taking any medications, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Keep tightly closed in cool, dry place. If the seal is broken, don't use.