Ayurveda is the ancient "science of health life", originating in the Himalayas thousands of years ago. It teaches that harmony of body, mind, spirit, and our environment brings physical and mental health.
Chakra is a Sanskrit word meaning wheel or vortex. We have seven main chakras (energy centers). Each chakra is connected to certain parts of the body, as well as with our mind and spiritual development. Chakras can be activated and balanced to create a life of harmony, health and spiritual awakening.
How To Use Incense Sticks:
Light the tip of the incense stick. After a few seconds blow out the flame. Place stick in an incense holder or pot of sand to catch the ash. The incense will burn slowly releasing natural fragrance. Keep away from children and animals away from lit incense.