"In the Tibetan tradition, the ability to dream lucidly is not an end in itself, rather it provides an additional context in which one can engage in advanced and effective practices to achieve liberation. Dream yoga is followed by the more advanced sleep yoga, also known as the yoga of clear light... Most Westerners do not even consider this depth of awareness a possibility, yet it is well known in Tibetan Buddhist and Bon spiritual traditions."

Tenzin Wangyal Rinpoche is a lama in the Bon tradition of Tibet. He is the founder and director of The Ligmincha Institute, an organization dedicated to the study and practice of the teachings of the Bon tradition.