Loading... Please wait...

Blog - feng shui

Stress Free Living with Feng Shui Cures by Dr. Sue Ruzicka


Feng Shui Emporium Welcomes: Dr. Sue Ruzicka

buddha1.jpgStressfree Living with Feng Shui Cures

Stress is the number one killer in our lives.  It cannot only degrade our emotional well being, it can have severe consequences on our physical health.  It has been linked to the development of chronic diseases such as high blood pressure, obesity, heart disease, and depression.  Here are a few easy ways you can use to reduce the stressors in your everyday life.  Feng Shui Cures work!

Exercise - One of the best ways to reduce stress is to exercise daily.  If you wake up feeling tired or sluggish because of high EMF's (Electromagnetic Fields), you may not feel like it.  Place a tri-pack resonator on your fuse box and balance these fields throughout your home.  You may also place a round multi-faceted (40 mm recommended) crystal ball in the center of your room to calm the energy of the space.

Organize and Simplify - Write down important tasks because it frees your brain from mental clutter and stress from trying to remember everything.  Limit the list to a few essential tasks.  Take the extra books out of your bedroom.  If you have a television in the bedroom, cover it and use a crystal ball on tope of the television to mitigate high  EMFs.

Clean Your Home- A clean, uncluttered living space equals an uncluttered mind. Many people don’t realize that junk, clutter and dirt can contribute to emotional stress. Organization and cleanliness can help streamline many facets of everyday life leading to a more comfortable living situation. Having essential oils cleans emotions of space. Grapefruit oils and orange oil feel clean and fresh.  Use as a balancing mist.

Clean your office- Make sure your desk is clean and clutter free each day when you leave the office, so that when you come to work in AM, you start fresh.  You can hang a round multifaceted crystal ball over your desk to create clear and focused work. Make sure your EMF's are balanced in office.  Use full spectrum lighting and place a purple plate near computer to balance fields or use a salt lamp. File things away after you complete projects.  If you have many windows in office, you have a tendency to feel overwhelmed, hang a crystal ball in each of the windows to balance the busy chi that feels overwhelming to you.

Make Time For Fun -  With our busy work schedules and family life, it can be difficult for people to find time to unwind.  Make sure you have some time for yourself, to do whatever you want. Create a room to have fun.  Paint the room a fun bright color and make sure, if it has a bathroom with it, hang three crystal balls in a row in the doorway to balance the energy of the drains from the bathroom.  Play fun, light  music in the room.  Use Red Envelopes to invite positive chi.

Meditate - Meditation helps you focus on here and now.  This pushes unnecessary stress out and allow your mind and body to rest.  Research shows that meditation techniques done for several minutes everyday calms the mind.  Using Lavender or your favorite essential oil helps to calm the mind and the heart.  Remember to breathe.  Sit in a quiet, clutter free place you have created.  If you have an altar,  place some  beautiful stones and crystals on your altar.  Light a candle and focus on what you want to create for yourself and others.  Create the peace of mind you want daily.

Dr. Sue Ruzicka has been helping people create healthy living and work spaces for over 25 years. 
931-510-1832  Cell
931-520-3477 Office

For more information about Dr. Sue Ruzicka, please visit our Feng Shui Directory.


The Yin and Yang of Your Home

The Yin and Yang of Your HomeBy Jim Thomas I've been spending a lot of time researching the Chinese theory of Yin and Yang and the Five Chinese Metaphysics. The funny thing is, the more I think about the energies or Chi (Qi) of Yin and Yang, the more I see it in everyday life. If you [...]

Read More »

Law of Attraction Radio Network Special

  Click Here and Listen Our Feng Shui Show! Join Carol Olmstead, Jewels, and Me as we talk about great gift ideas, tips and secrets of Feng Shui.  Greetings!   Hello! We hope your day is going wonderfully. !! SPECIAL ANNOUNCEMENT !! We have a fantastic event in store for you on Sunday, November 4th.  Feng [...]

Read More »

Take the Heat Out of Summer by Catherine Hilker

Feng Shui Emporium Welcomes Catherine Hilker Take the Heat Out of Summer In the northern hemisphere, summer is blazing away.  Summer is already a fire season, which means its hot temperatures make the fire element more intense. As with anything in life, too much of a good thing can be unhealthy. Let’s explore fire in more detail. The [...]

Read More »

Feng Shui Office Makeover by Carol Olmstead

Feng Shui Emporium Welcomes Carol M. Olmstead Feng Shui Office Makeover Whether you work in a cubicle, a corner suite, or telecommute from home, a Feng Shui office or workplace makeover can help you feel more secure and happy in your workspace and improve job satisfaction and productivity. Your office should provide a place to nurture and [...]

Read More »

Poison Arrow Chi by Carol M. Olmstead

Feng Shui Emporium Welcomes Carol M. Olmstead Poison Arrow Chi is the Feng Shui term for the negative energy that occurs when two walls come together and point at you inside or outside your house. When this happens, the chi acts like an arrow aimed at a target and the sharp energy has a negative effect [...]

Read More »